INGREDIENTS

1 x family size packet SunRice Indian Aromatic Basmati Rice in 2½ minutes
1 onion, finely chopped
1 tbsp olive oil
120g currants
300g baby spinach leaves
1 bunch parsley, chopped
1 bunch mint chopped
Juice and zest from 2 lemons
400g tin chickpeas, drained
120g chopped roasted walnuts
2 avocados
4 tbsp Greek style thick yoghurt
4 chopped spring onions to garnish

METHOD

Heat the rice in the microwave for 2½ minutes as per packet instructions
Saute the onion with the olive oil for a few minutes until browned
Add the currants, spinach leaves, lemon juice and zest. Cook until spinach has wilted then add the chickpeas and rice followed by the walnuts, parsley and mint. Season with black pepper and serve
Top with avocado, natural Greek style yoghurt and spring onion. Serve warm or cold

Serves 4
Prepared and cooked in 10 minutes