SunRice 10 Minute Meals

Mediterranean Meatballs and White Rice

Mediterranean Meatballs and White Rice Print a printer friendly version of this recipe Back to All Cooking Classes

INGREDIENTS

Substitute Tomato Rice with 1 x 250g packet SunRice Long Grain White Rice in 90 Seconds
400g lean beef or veal mince
200g ricotta
1 egg
1 tsp dried oregano
sea salt and pepper to taste
800ml tomato puree
200ml water or stock
2 tsp brown sugar
2 tsp smoked paprika
1/4 cup freshly chopped parsley
Parmesan cheese to serve

METHOD

Mix together mince, ricotta, eggs, oregano, salt and pepper
Roll into bite size meatballs
Heat tomato puree, sugar, smoked paprika, stock and parsley until it comes to the boil
Drop in the meatballs, cover and simmer for 5 minutes until cooked
Microwave rice for 90 seconds as per packet instructions
Divide rice between serving dishes and top with the meatballs and sauce
Garnish with fresh parsley and parmesan

Serves 2
Cooked in 10 minutes