INGREDIENTS

1 x 250g packet SunRice Arborio Rice Risotto Base in 90 Seconds
1 onion, sliced
200g skinless chicken breast, chopped
1 tbsp cajun spice seasoning
6 king prawns, peeled with the tails left on
300g mussels, washed
1 red capsicum, chopped
2 tsp smoked paprika
100g frozen green peas
250ml low salt chicken stock
400g tin chopped peeled tomatoes
1 small bunch parsley, chopped
1 tbsp olive oil

METHOD

Microwave rice for 90 seconds as per packet instructions
Sauté onion and chicken in 1 tbsp olive oil until browned
Add king prawns, mussels, capsicum, cajun spice and paprika
Add the peas and tomatoes
Add the Arborio Rice Risotto Base along with 1 cup of chicken stock
Cook for 8 minutes until mussels have opened Serve garnished with parsley

OPTION

Vegetarians can replace seafood and chicken with tempeh and extra veggies

Serves 2
Cooked in 10 minutes